WebParmesan cheese is rich in several vitamins and minerals, but potassium isn't one of them. You'll get a minuscule amount of potassium, but add Parmesan cheese to your diet for the other nutrients it contains. Just … Web-- Fat 6 g Saturated 4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 8 g Sodium 35 mg Potassium -- Cholesterol 20 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 110 calories 16 Minutes of Cycling 11 Minutes of Running 40 Minutes of Cleaning
Cheddar Cheese Nutrition Facts and Health Benefits - Verywell Fit
Web11 Jan 2024 · Unenriched almond or rice milk. Processed cheeses and cheese spreads. A small amount of brie, Swiss, cheddar, or mozzarella cheese. Fat-free cream cheese or fat … WebEmmental Cheese calories for 25g (1cut) is 107Cal at 429Cal per 100g serving size, rich in Calcium and Copper, Emmental Cheese (Dairy Products / Eggs) is also known as , and has a diet rating of 3.5, 2.5 for filling, and 4 … the ocean born mary house
Swiss Cheese Nutrition Facts - Eat This Much
WebFor a Serving Size of 1 oz ( 28.35 g) How many calories are in Swiss cheese? Amount of calories in Swiss cheese: Calories 107.7. Calories from Fat 70.9 ( 65.8 %) % Daily Value *. How much fat is in Swiss cheese? Amount of fat in Swiss cheese: Total Fat 7.9g. WebSliced Swiss Cheese. Nutrition Facts. Serving Size. slice. 1 slice = 19g. Amount Per Serving. 70. Calories % Daily Value* 8%. Total Fat 5g. 15% Saturated Fat 3g Trans Fat 0g. 7%. … Web5 Sep 2024 · Low potassium diets: A serving of one ounce of Swiss has about 22 mg of potassium, which fits perfectly into a low-potassium diet. What kind of cheese is low in … michigan works job opportunities